Cooking is something that truly grounds me, no matter how crazy my schedule gets. It’s a ritual that brings me back to myself with its meditative qualities.

There’s something about the process—the smells, the chopping, the stirring, the blending of flavors—that sparks my creativity and allows me to express myself in ways art and words can’t.

Whether I’m trying out a new recipe or freestyling with available ingredients, cooking brings out a part of me that loves to explore. But more than that, it nourishes me—not just physically, but emotionally and mentally. It’s my way of taking care of myself, and my loved ones - a moment of self-expression and self-care all in one.